Big News: I’m Moving to Latvia!
- Vanessa Harris
- May 12
- 2 min read
Hello Ayana Flow community,
I’m thrilled to share a personal update that’s been in the works for a while: in just a few short weeks, I’m heading to Latvia! I’ll be working in a role as a fitness coordinator, which perfectly combines my passion for movement and wellness with my love for adventure and service.
This is an incredible opportunity to step out of my comfort zone, embrace a new culture, and connect with people from all over the world. While I’ll be far from home, I’m bringing my commitment to mindfulness, movement, and resilience with me. In fact, this experience will become a key part of Ayana Flow's journey, offering fresh perspectives and unique content to share with you all.
What This Means for Ayana Flow
Ayana Flow will continue to thrive while I’m abroad. I’ve been planning ahead, to ensure a seamless flow of content, from weekly blog posts to short-form videos, and monthly Newsletter updates. You can look forward to seeing fitness inspiration and reflections on maintaining balance and self-care in a high-energy, every-changing environment.
This new chapter aligns beautifully with Ayana Flow’s mission of helping others find balance through mindfulness, movement, and resilience. Whether it’s navigating change or staying grounded amidst new challenges, I hope to share lessons that resonate with you, no matter where you are on your journey.
A Sneak Peek of What’s Ahead
Content Themes: Expect updates on fitness routines, mindfulness practices to stay centered during transitions, and travel highlights from my adventures in Europe.
The Flow Journal Connection: I’ll be incorporating themes from The Flow Journal and The Flow Journal 2.0 into my own routine, showing how mindfulness and resilience can support us during big life changes.
Interactive Engagement: I’d love to hear from you! Share your questions about life abroad, fitness, or maintaining wellness while navigating new environments. I’m here to connect and collaborate.
As I prepare for this exciting move, I’m deeply grateful for this community. Your support has been a cornerstone of my journey, and I’m honored to bring Ayana Flow along for this next adventure.
Thank you for being part of my story. Stay tuned for more updates as I prepare for my move, and get ready to explore this new chapter with me.
With lightness and curiosity,
Vanessa
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